Our Classes

Kids 4yrs+

Building the operating system.

In this class, kids will learn basic movement drills, learn to control their weight and play Jiu Jitsu games to develop balance and coordination.

The start of basic behavioral aspects, values, confrontation and healthy competition. Here is where they build strong foundations in manners, respect, etiquette and positive social dynamics.

This class is a fun and safe introduction to martial arts and combat sports.

Juniors 8yrs+

Emotional Control, Confrontation, Bullies, School Self Defense and Self Confidence.

Our structured Juniors program teaches your child to build the necessary skills within Jiu Jitsu to build characteristics that will help them in everyday life.

Home to multiple State, National and Oceana champions. This class is a great platform for students that are wanting to get involved in sportive competition with Jiu Jitsu.

Adults Fundamentals

Jiu Jitsu basics and fundamentals.

Here you will learn how to use basic positions with the use of leverage and weight distribution to control and subdue an opponent. Standard controls to sweeps, escapes and submissions from a range of fighting positions and situations.

A self paced learning system for students of any age. Techniques delivered are catered to the beginner student.

A useful class for any level.

Adults Advanced

An ideal class for the Blue Belt and above.

This class will have a primary focus on advanced techniques, strategy and mindset with essential and extensive live sparring rounds,

Ideal for the experienced practitioner who is committed to progressing through the ranks and is wanting build a much stronger, well structured, and well utilized game.

This class will include in-depth breakdowns of a variety of details from specific positions including self defense, no holds barred combat and IBJJF sport competition.

Adults All Levels

Middle Ground

As its name suggests - this is a class that a practitioner of every level can benefit from. A combination of technique, positional drills, mindset and strategy.

Ages 13+

High-level problem-solving under stress.
Cultivate the ultimate attribute for life.